1. Warning signs you shouldn't ignore: Why are women's health screenings important?
Frequent bleeding after self-stimulation or sexual activity is **not normal**, but a warning sign your body is sending you. The cause may not be solely due to friction, but may also include female health problems that require medical attention.
**Physiological causes to be aware of (according to medical information):**
- Chronic vaginal dryness or lack of moisture
- Minor injury to the vaginal mucosa from severe friction
- Cervical abnormalities, such as polyps or inflammation
- Hormonal problems or certain infections
Advice: If you experience recurrent bleeding or persistent pain, it is always best to get a diagnosis from a **gynecologist** to rule out any internal health risks.
2. Management of vaginal dryness: Self-Care Approach to Reduce Injury
One of the most common causes of injury and bleeding is **vaginal dryness**, which affects the elasticity of the delicate skin in that area. Therefore, regular care and moisturizing are essential.
- Be gentle: Choose a feminine wash that is pH neutral and free of fragrances or harsh chemicals that can disrupt the natural balance (see topical hygiene products).
- Permanent Moisture: Regular use of a **Vaginal Moisturizer** (not just during intercourse) can help restore the moisture of the epithelium over the long term.
3. Guide to selecting lubricant products: How to choose safe and appropriate ones?
Using a quality lubricant is an investment in reducing friction and the risk of injury. Here are the main differences between the two types you should know:
Comparison table of lubricant product types
| type | Key features | Suitability |
|---|---|---|
| Water-based | Easiest to clean, safe for all materials, requires frequent refills | Compatible with all devices, suitable for beginners |
| Silicone-based | Longest lasting, waterproof, do not use with silicone devices. | Suitable for activities that require long-lasting slipperiness (can be used with latex condoms) |
| Oil-based | Made from natural oils (such as coconut oil), never use with condoms. | For external massage, not for insertion. |
Choose a high-quality lubricant to reduce injury and increase pleasure.
Our products focus on ingredients that are safe, non-irritating, and friendly to sensitive skin.
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